Anyway, the point is that I had spent a great deal of time inactive and sedentary - sitting on my gluteus maximus if you like. The pounds were piling up and I was feeling decidedly unhealthy so I joined a gym. This too is a nice 21st century affair – I love the way all the cardio-vascular machines have LCD monitors on the top so that while I’m cross-training I can flick between the cricket and football (sorry, that’s soccer for you guys across the Atlantic). I also rather ashamedly spend a lot of time watching pop videos and am amazed by the awfulness of many (Calvin Harris and a few others excepted).
Thursday, 19 November 2009
The Tyranny Of Freedom?
Tuesday, 3 November 2009
How To Motivate (#1 in a series of 4)
Make things fun:
The technical term is intrinsic motivation. This is motivation that is based on the sheer enjoyment of performing the task. A large body of interesting research exists which suggests factors that diminish and sustain this type of motivation (e.g. Deci, Koestner & Ryan, 1999).
Clearly this type of motivation is relatively easy to generate. Someone loves coding? They're gonna be motivated to do it (see open source projects). Of course is isn't always that simple. What if there's an activity that people find boring? For example some convoluted, tedious process activity. Well (to paraphrase Apple), there's a technique for that.
However you'll have to wait for number 2 in the series...
Monday, 2 November 2009
Culture, (Vultures), Values & Ethics
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